School of Movement Medicine - Mindfulness in Motion

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Issue: January 2013 Newsletter
Finally! Another 21 Gratitudes !

By Susannah and Ya'Acov>

We have wanted to create a Movement Medicine Journey through all 21 Gateways of the Movement Medicine mandala and we have finally got it together using some of the stunning live music recorded at the Summer Long Dance 2011.

Its available to download now from

It is intended to be used as a whole meditation that you can do at home alone or with friends as a movement ceremony that takes you through the 21 Gateways. Some of the tracks include invocations and prayers spoken by Susannah or Ya’Acov to help guide you in your journey. The whole meditation is just under three hours long but naturally, you can break it down into smaller sections and choose to work with just a small section of the mandala, or just enjoy one track at a time, of course. We love this music, and you will certainly be hearing it gracing our dance floors.

All proceeds from this music go to support the One World Mosaic, (add your voice by going to) One World Mosaic project,

Live Music from the School of Movement Medicine Summer Long Dance 2011

With the Long Dance Band:

Ya’Acov Darling Khan
Susannah Darling Khan
Shiuli Subaya
Yasia Leiserach
David Rose
Lawrence Kelson
Iwan Kushka
Volker Kaczinski
And All the Long Dancers

Here is a pdf of the Movement Medicine mandala with short descriptions of the 21 gateways.


S and Y

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The views expressed here do not necessarily represent the views of the School of Movement Medicine. Roland Wilkinson, Nappers Crossing, Staverton, Devon TQ9 6PD, UK Tel & Fax +44 (0)1803 762255 http://www.